RescueTime is a time management software that helps you understand how much time you spend on your digital devices. It assists knowledge workers in recognising the rising amount of time they spend staring at a screen and making efforts to manage their workdays for optimal efficiency and balance. RescueTime provides a daily record of your workday, in-depth reports on focus work, communication applications, and distractions, a smart tool for organising your time, and more. The platform evaluates your work style and meeting calendar, then combines the results with its study of more than 3 billion hours of activity from individuals just like you to create a daily Focus Work Goal for you. It tracks your attention and meeting schedule throughout the day to deliver insights and nudges to keep you on track, as well as an end-of-day review. Additionally, it disables the sites that have the most detrimental impact on your focus when you start a Focus Session.
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